When you are on a diet, snacks are like life-giving oases in the middle of the day – you eat less, refresh yourself with new energy and continue with your tasks. If you are tired of eating tasteless diet bars and raw nuts, you should try these delicious combinations.
Yes, that’s right! As the name suggests, the Banana Diet is obviously a diet plan that involves consumption of bananas. This plan traces its origins in Japan, where people have always been very self-conscious about weight and diet control, as well as skin care.
Eating fruits will be your best option to lose weight in summer. Studies conducted by Yale University shows that eating plenty of antioxidants contained in some fruits will help you easily reduce 20% of the total amount of food consumed and increase 33% of weight loss
