Lifestyle Mate

The immune system is the body's most powerful defensive system. It aids in the prevention of bacterial and viral illnesses.

It's normal to become a little forgetful as you get older. Most people only have little forgetfulness or dementia, while Alzheimer's disease affects one out of every 14 persons over the age of 65.

We women have a tendency to overlook the cues our bodies send us. Many of these signs and symptoms are potentially dangerous. Now is the time to nip that problem in the bud.

Apple cider vinegar is one of grandma's favorite remedies, it seems that this strong-smelling liquid has the power to help in almost all of life's problems: from hair treatments, cleaning the home and even the health of our skin.

What is sports good for? The first thing that motivates you to exercise is to be in the best shape, build muscles, eliminate sagging or achieve a better mood, but there are more reasons why running, swimming or cycling is good .

What is good for growing nails? Despite what you've heard, nails cannot grow faster than we want them to.

You see a 220-pound woman sobbing about her out-of-control weight on a television talk show. Then you hear the voice of 300-pound man addicted to food who is so ashamed he hides behind a newspaper.

Curling your eyelashes could make a difference in the way your eyes would look. It is also one way of emphasizing the shape and size of your eyes. Eyelashes curlers are the best tool to use for curling straight eyelashes and make it more realistic.

Fat accumulation is not the main cause of cellulite formation. But cellulite may form due to the presence of excess fat in the body. That is why obese people have a greater chance of developing cellulite than thin or skinny people.

When you are on a diet, snacks are like life-giving oases in the middle of the day – you eat less, refresh yourself with new energy and continue with your tasks. If you are tired of eating tasteless diet bars and raw nuts, you should try these delicious combinations.