It is very easy to avoid seasickness and enjoy the water. All you have to do is prepare yourself before you go on your journey.

If you cannot cruise by sea, you can use the volatile oils given below.

5 natural solutions for car retention disease

1. Ginger oil
   Symptoms of seasickness are nausea and vomiting. Research suggests that ginger essential oil can treat these two problems. Ginger oil activates your nervous system, it can relieve vomiting and nausea symptoms.
2. Lavender oil
   The sweet scent of oil can calm your mind. Since seasickness is a mind game, lavender essential oil can help you. It is useful in treating fat, nausea and vomiting. Because it helps to relax both muscles and your mind. In addition, it can reduce the stomach problem due to seasickness.
3. Cardamom oil
   The spicy aroma of cardamom essential oil is great for treating seasickness. It calms the nervous system, passes the urge to nausea and vomiting. Cardamom oil also calms stomach pain and controls digestive problems.

Warning: People with asthma, kidney stones or epilepsy should consult a doctor before using this oil.

4. Peppermint oil
   Oil has strong antibacterial, anti-inflammatory, antispasmodic and antifungal properties. All these properties are effective in the treatment of seasickness. One of the basic elements of peppermint oil is the menthol which prevents nausea and vomiting. Respiratory problems can also help to relieve headaches and stomach pains.
5. Fennel oil
   Can treat fat, nausea, vomiting and digestive problems. It also has a calming effect. Fat fights with dizziness, reduces vomiting or nausea. Fat also relieves gas and heartburn.

How to use essential oils for seasickness?

You can breathe: By mixing the essential oils you choose, you can store them in a glass vial and breathe into a cotton if necessary.

Massage oil

You can use essential oils as a massage oil for sea retention, but dilute with a suitable carrier oil. You can apply the mixture to your neck, shoulder, wrists and stomach.